California Strawberries!
Nicole Jimenez
California Strawberries!
Possibly the most popular of the fruits. This sweet and floral treat is loaded with nutritonal benefits. The only fruit with the seeds on the outside. 8 strawberries have more vitamin C than an orange!
We are lucky here in California to have access to them most of the year but they can grow in a range of conditions around the world. The french served strawberries as a soup to newlyweds, since it is considered an aphrodisiac.
Strawberries also have minerals such as calcium, iron, potassium, folate, and magnesium, along with antioxidants called anthocyanins. Peak strawberry season in California runs from spring to fall. Go out and get you this delicious nutritious berry.
